From Prevention:

20 Small Victories That Prove You’re Making Weight Loss Progress

Weight loss is a slow and steady process. There are small signs that demonstrate that the work you put into losing weight pays off. NYC’s Best Physical Therapist Dr. Karena Wu talks about one victory associated with weight loss. You can use the FIT3D body scanner at ActiveCare PT this holiday season to measure your weight loss success. To see the whole article on losing weight, click here.

Full link: https://www.prevention.com/weight-loss/g25832230/non-scale-victories-weight-loss/?slide=1