The sidewalks are slick, the roads are icy and shoveling that heavy snow can do a number on your back. ActiveCare’s Karena Wu appeared on CBS2 New York to share tips on how to avoid suffering injuries during these seemingly endless winter storms. Watch the video below:

If you are suffering from a fall or another winter injury, then book an appointment with ActiveCare Physical Therapy! Call (212) 777-4374 or visit www.activecarephysicaltherapy.com.