The first quarter of 2018 is well under way and about to end. It is a new year but many of our resolutions stay the same. Diet, nutrition, exercise, and a change of mindset are typical resolutions. Are you fitness goals still within reach and are you still on the path for completion? Dr. Karena Wu reminds us of the things that can keep us on track as you start your exercise regime. To read the story, click here.