Reader’s Digest provides a list of proven remedies for fast pain relief. Many of these techniques are for at home self management of pain. NYC’s Best Physical Therapist, Dr. Karena Wu was asked to contribute to this story as many rehabilitation patients are given instructions for how to manage their own pain as they recover from injuries. To see the list, click below:

50 Proven Remedies for Fast Pain Relief

https://www.rd.com/health/conditions/proven-remedies-for-fast-pain-relief/